It’s important to practice self-care, but doing so on a regular basis can be challenging at the best of times! One way you can develop your own self-care practices, as well as teach these practices to students, is to embed them into the lessons you are teaching. There are many ways you can help students Read More »
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APR
16
2020
Self-care Reflection
Everybody reacts differently to stressful situations. With acute changes to normal routines, concern about the possibility of illness, and isolation from social distancing, this a uniquely stressful time, making self-care even more…
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DEC
10
2019
Rediscovering the Power of Reflection
There are days when, as educators, so many tasks are vying for our attention that our to-do lists feel endless. During these hectic days, reflection — a key piece of teaching and…
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JUL
10
2019
Relax, Reflect, Recalibrate
It’s the middle of the summer, another school year is successfully in the books, and preparations for the new school year are not quite in full swing. Now — while you’re hopefully…
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