Recess Before Lunch

It's always affirming when studies corroborate behaviors that we already practice, or at least espouse.For example, on the personal front, I've been thrilled to see nutrition articles lately citing evidence that kale and sweet potatoes are good for me, since they are two of my favorite foods. (And let's not forget those airtight findings on the health benefits of dark chocolate and red wine, a couple of other personal favorites.)
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