Good teaching requires good self-care. Mike Anderson's straight-talking survival guide will help you take good care of yourself so that you can do your best teaching. Mike offers real-life stories and practical tips to help you maintain, patience, passion, and energy in your personal and professional life. You'll find great ideas in five key areas:

• Meeting basic needs—physical, emotional, and spiritual
• Forming positive relationships that nurture a sense of belonging
• Gaining a sense of the significance of your work
• Nurturing a sense of deep positive engagement with your work
• Keeping your balance by establishing healthy boundaries and routines

Throughout, Mike blends research with his own broad experience as a teacher and teaching coach. A must-have for both new and experienced teachers.

Paperback, 128 pages

$23